• Orofacial Myofunctional Therapy (OMT) is a specialized therapy that focuses on improving the function, strength, coordination, and resting posture of the muscles of the face, mouth, tongue, and airway.

    These muscles play a critical role in everyday functions such as breathing, chewing, swallowing, speaking, sleeping, and facial development. When these muscles are not functioning properly, it can contribute to a variety of symptoms and concerns in both children and adults.

    Myofunctional therapy uses personalized exercises and habit retraining to help establish healthy oral and facial muscle function. The goal is not simply to strengthen muscles, but to create lasting changes in how the muscles work together during daily activities and at rest.

  • Children

    • Mouth breathing

    • Open-mouth posture

    • Restless or poor-quality sleep

    • Snoring

    • Speech concerns

    • Tongue thrust

    • Thumb sucking or prolonged pacifier use

    • Picky eating or chewing difficulties

    • Crowded teeth or narrow dental arches

    • Behavioral concerns related to poor sleep

    • Difficulty focusing or staying attentive

    Adults

    • Mouth breathing

    • Snoring or sleep-disordered breathing

    • TMJ pain or jaw tension

    • Clenching and grinding

    • Headaches

    • Tongue thrust

    • Neck and shoulder tension

    • Orthodontic relapse

    • Difficulty maintaining proper tongue posture

    • Chronic fatigue related to poor sleep quality

  • Myofunctional therapy addresses the underlying muscle patterns that may be contributing to symptoms. Through guided exercises, education, and habit retraining, clients learn how to:

    • Establish proper tongue resting posture

    • Encourage nasal breathing

    • Improve swallowing patterns

    • Enhance lip seal and oral posture

    • Improve chewing function

    • Reduce harmful oral habits

    • Support healthy facial growth and development

    • Improve airway function and sleep quality

  • You can reach me anytime via our contact page or email. I aim to respond quickly—usually within 1 business day.

  • Please see the “investment” tab at the top.

  • Myofunctional therapy is often most effective when used as part of a collaborative healthcare approach. Depending on your needs, treatment may be coordinated with other professionals such as dentists, orthodontists, ENTs, sleep specialists, speech-language pathologists, chiropractors, bodyworkers, or healthcare providers.

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